In 2003, American researchers conducted an experiment in which 2 groups of people participated. Both have set goals for themselves. The first group planned and wrote down their tasks, the second just promised to accomplish what was planned. A year later, 46% of the group that wrote down their goals received the result. Of the other group, only 4% achieved the desired result. The experiment showed that it is not enough just to decide to do something, you need to plan and write everything correctly.
Instructions
Step 1
Be clear about your goal. Describe it in as much detail as possible. Thus, you will get a real task that you will constantly see.
Step 2
Set a deadline for your task. If it's too big, split it up into multiple microtasks and write a deadline for each.
Step 3
Write down a list of what your goal requires. Replenish it if necessary.
Step 4
When you've finished making your list, prioritize tasks. Also, highlight the ones that you cannot finish until the rest are done.
Step 5
Write down any obstacles that might prevent you from completing a particular task. Acquire the necessary knowledge and skills, solve problems, if any.
Step 6
Remember, action is key. Therefore, get down to business as soon as you write the plan.
Step 7
Get in the habit of planning your affairs daily. Every day, perform at least one action that brings you closer to your goal. Over time, you will notice that the most difficult tasks are solved instantly.
