Going back to work after parental leave is not an easy stage for a mom. Some skills are forgotten, habits are lost, priorities are set in a completely different way. In order not to be distracted by the thought of the child all day long, you need to properly organize the work process.
One of the most important problems is the inability to independently manage free time. This is burdensome. To make the adaptation process painless, postpone for some time all matters, except those directly related to work and caring for the child. Do not think about the mess in the apartment and do not worry that the whole family has been eating semi-finished products for a week. Once you adapt, re-create coziness.
Diaries, notepads, various ways of reminding the most important tasks for the coming day help to plan your time. Be constructive in resolving the issues raised by the management: discuss how long it will take to complete the task and what funds are needed for this.
If, while caring for your baby, you have completely forgotten the essence of your work, buy a guide or search the Internet where you can attend special courses in your specialty. The faster and better you do your job, the faster you can be at home and not think about working on the weekend.
Save a few snapshots of your child on your computer desktop. Be sure to talk over the affairs of children with colleagues. A couple of phrases are enough to throw out the accumulated emotions and work productively until the end of the day.
